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Dairy-Free Bannock with Berries and Maple Syrup recipe by Safe Plated

Dairy-Free Bannock with Berries and Maple Syrup

A simple and satisfying dairy-free version of traditional bannock, served with fresh berries and a generous drizzle of maple syrup. A true taste of Canada!

10m prep + 20m cook4 servings
Contains wheatDAIRY-free
350 cal|6g protein|60g carbs|10g fat|3g fiber

Ingredients

  • 2 cups All-Purpose Flour
  • 2 tsp Baking Powder
  • 0.5 tsp Sea Salt
  • 1 cup Water
  • 2 tbsp Vegetable Oil
  • 1 cup Mixed Berries
  • 4 tbsp Maple Syrup

Instructions

  1. 1In a large bowl, combine 2 cups of All-Purpose Flour, 2 tsp of Baking Powder, and 0.5 tsp of Sea Salt. Whisk them together until they are evenly mixed.
  2. 2Add 1 cup of Water and 2 tbsp of Vegetable Oil to the flour mixture. Stir with a spoon or your hands just until a shaggy dough forms. Be careful not to overmix.
  3. 3Turn the dough out onto a clean surface that has been lightly dusted with a little of the All-Purpose Flour. Gently knead the dough a few times, just until it comes together smoothly. This should only take about 30 seconds.
  4. 4Divide the dough into four equal pieces. Shape each piece into a round, flat disc, about 1/2 inch thick.
  5. 5Heat a lightly oiled griddle or frying pan over medium heat. This is about 350°F (175°C).
  6. 6Carefully place the four dough discs onto the hot griddle or frying pan. Cook for 5 to 7 minutes on the first side, until the bottom is golden brown and feels firm to the touch.
  7. 7Flip the bannock discs over. Cook for another 5 to 7 minutes on the second side, until they are golden brown and cooked through. They should sound hollow when tapped.
  8. 8Serve the bannock warm. Top each piece with 1/4 cup of Mixed Berries and drizzle with 1 tbsp of Maple Syrup.

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