
Dairy-Free Banana Pancakes with Macadamia Nuts
Fluffy banana pancakes made with almond milk and topped with toasted macadamia nuts and maple syrup.
10m prep + 15m cook4 servings
Contains nutsContains wheatDAIRY-free
320 cal|6g protein|50g carbs|12g fat|4g fiber
Ingredients
- 1 cup Almond Milk
- 1 cup All-Purpose Flour
- 2 teaspoons Baking Powder
- 1/4 teaspoon Salt
- 2 ripe Banana
- 2 tablespoons Maple Syrup
- 1 teaspoon Vanilla Extract
- 1/4 cup Macadamia Nuts
- 2 tablespoons Coconut Oil
Instructions
- 1In a large bowl, whisk together the 1 cup of All-Purpose Flour, 2 teaspoons of Baking Powder, and 1/4 teaspoon of Salt.
- 2In a separate medium bowl, mash the 2 ripe Bananas until smooth. Add the 1 cup of Almond Milk, 2 tablespoons of Maple Syrup, and 1 teaspoon of Vanilla Extract to the mashed bananas. Mix these wet ingredients together until well combined.
- 3Pour the wet ingredients from the medium bowl into the large bowl with the dry ingredients. Stir gently with a whisk or spoon until everything is just combined. It's okay if there are a few small lumps; do not overmix, as this can make the pancakes tough.
- 4Place a large non-stick skillet or griddle over medium heat. Add the 2 tablespoons of Coconut Oil to the skillet and let it heat up until it shimmers, about 1-2 minutes. The skillet should be hot enough that a drop of water sizzles immediately.
- 5For each pancake, carefully pour about 1/4 cup of the batter onto the hot skillet. Leave some space between each pancake.
- 6Cook the pancakes for 2-3 minutes on the first side, until you see bubbles forming on the surface and the edges look set. Carefully flip each pancake with a spatula. Cook for another 2-3 minutes on the second side, until golden brown and cooked through.
- 7While the pancakes are cooking, you can lightly toast the 1/4 cup of Macadamia Nuts in a dry small skillet over medium-low heat for 2-3 minutes, watching them closely to prevent burning. They should be fragrant and lightly browned.
- 8Serve the pancakes immediately. Top each serving with the toasted Macadamia Nuts and an extra drizzle of Maple Syrup.
Substitutions
Milk → Almond Milk
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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