
Dairy-Free Baked Ziti with Lentil 'Meat' Sauce
A hearty and satisfying baked ziti featuring a rich lentil-based 'meat' sauce, all made without dairy. This dish is packed with protein and fiber, making it a healthy and delicious option for those with dairy and nut allergies.
Ingredients
- about 450 g Ziti pasta (gluten-free)
- 1 cup Green or brown lentils
- about 790 g Canned diced tomatoes
- 3 cups Vegetable broth
- 1 Onion
- 4 cloves Garlic
- about 425 g Dairy-free ricotta cheese
- 0.25 cup Nutritional yeast
- 2 tbsp Olive oil
- 2 tsp Italian seasoning
- 1 tsp Salt
- 0.5 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C.
- 2Cook the gluten-free ziti pasta according to package directions. Drain and set aside.
- 3In a large pot, combine the lentils, diced tomatoes, vegetable broth, chopped onion, minced garlic, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the lentils are tender.
- 4In a separate bowl, mix the dairy-free ricotta cheese with nutritional yeast.
- 5In a large baking dish, spread a thin layer of the lentil sauce. Top with half of the cooked ziti, then dollops of dairy-free ricotta mixture. Repeat layers.
- 6Bake for 25 minutes, or until heated through and bubbly.
- 7Let stand for 10 minutes before serving.
Substitutions
Dairy-free ricotta cheese → (avoids Dairy)
Made from soy or other non-dairy bases. Provides creamy texture.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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