Dairy-Free Baked Sweet Potato and Black Bean Hash
A vibrant and nutritious Middle Eastern-inspired baked hash featuring sweet potatoes, black beans, and warm spices, all without any dairy.
15m prep + 40m cook4 servings
DAIRY-free
350 cal|12g protein|55g carbs|12g fat|15g fiber
Ingredients
- 2 medium Sweet Potatoes
- 15 ounces Black Beans
- 1/2 medium Red Onion
- 1 medium Red Bell Pepper
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1/2 teaspoon Smoked Paprika
- 1/4 teaspoon Chili Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 tablespoons Fresh Cilantro
- 1 medium Avocado
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, combine sweet potatoes, black beans, red onion, and red bell pepper.
- 3Drizzle with olive oil and toss to coat.
- 4Sprinkle with cumin, smoked paprika, chili powder, salt, and pepper. Toss to combine.
- 5Spread the mixture in a single layer on a baking sheet.
- 6Bake for 35-40 minutes, or until the sweet potatoes are tender and slightly browned, flipping halfway through.
- 7Garnish with fresh cilantro and serve with diced avocado.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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