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Dairy-Free Baked Sweet Potato and Black Bean Hash

A vibrant and nutritious Middle Eastern-inspired baked hash featuring sweet potatoes, black beans, and warm spices, all without any dairy.

55m4 servings
DAIRY-free
350 cal|12g protein|55g carbs|12g fat|15g fiber

Ingredients

  • 2 medium Sweet Potatoes
  • about 425 g Black Beans
  • 1/2 medium Red Onion
  • 1 medium Red Bell Pepper
  • 2 tablespoons Olive Oil
  • 1 teaspoon Cumin
  • 1/2 teaspoon Smoked Paprika
  • 1/4 teaspoon Chili Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Fresh Cilantro
  • 1 medium Avocado

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2In a large bowl, combine sweet potatoes, black beans, red onion, and red bell pepper.
  3. 3Drizzle with olive oil and toss to coat.
  4. 4Sprinkle with cumin, smoked paprika, chili powder, salt, and pepper. Toss to combine.
  5. 5Spread the mixture in a single layer on a baking sheet.
  6. 6Bake for 35-40 minutes, or until the sweet potatoes are tender and slightly browned, flipping halfway through.
  7. 7Garnish with fresh cilantro and serve with diced avocado.

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