
Dairy-Free Baked Kibbeh with Ground Lamb
A flavorful baked kibbeh recipe made with ground lamb, bulgur wheat, and aromatic spices. Modified to be completely dairy-free, retaining the traditional flavors.
Ingredients
- 2 cups Fine bulgur wheat
- 1.5 lbs Ground lamb
- 1 medium Onion, finely chopped
- 1/4 cup Fresh mint, chopped
- 1/4 cup Fresh parsley, chopped
- 1 tsp Allspice
- 1/2 tsp Cinnamon
- 3 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- 1Place the 2 cups of fine bulgur wheat in a medium bowl. Cover with cold water and let it soak for 30 minutes. After soaking, drain the bulgur very well in a fine-mesh sieve, pressing with the back of a spoon to remove as much water as possible.
- 2In a large bowl, combine the 1.5 lbs of ground lamb, 1 medium onion (finely chopped), 1/4 cup fresh mint (chopped), 1/4 cup fresh parsley (chopped), 1 tsp allspice, 1/2 tsp cinnamon, 1 tsp salt, and 1/2 tsp black pepper.
- 3Add the drained bulgur wheat to the bowl with the lamb mixture. Use your hands to thoroughly mix everything together until it is evenly combined.
- 4Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with 1 tablespoon of the 3 tbsp olive oil.
- 5Press half of the kibbeh mixture evenly into the bottom of the prepared baking dish to create a base layer.
- 6Spread the remaining kibbeh mixture evenly over the bottom layer. Use your hands or a spatula to press it down firmly and create a smooth top surface.
- 7Using a sharp knife, score the top surface of the kibbeh into diamond or square shapes. Drizzle the remaining 2 tablespoons of olive oil evenly over the scored top.
- 8Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the kibbeh is cooked through. The internal temperature should reach 160°F (71°C).
- 9Let the baked kibbeh cool in the dish for at least 10 minutes before slicing along the scored lines and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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