Dairy-Free Baked Fish with Lemon and Herbs
A simple and elegant baked fish dish infused with the bright flavors of lemon and fresh herbs. A light and healthy dairy-free dinner option.
10m prep + 20m cook4 servings
Contains fishDAIRY-free
280 cal|35g protein|5g carbs|12g fat|1g fiber
Ingredients
- 1.5 lbs White fish fillets
- 1 medium Lemon
- 2 tbsp Olive oil
- 0.25 cup Fresh dill
- 0.25 cup Fresh parsley
- 2 cloves Garlic
- 0.75 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Place fish fillets on a baking sheet lined with parchment paper.
- 3Drizzle with olive oil, lemon juice, minced garlic, chopped dill, and chopped parsley.
- 4Season with salt and pepper.
- 5Bake for 15-20 minutes, or until fish is cooked through and flakes easily with a fork.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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