
Dairy-Free Argentine Chicken and Rice
A flavorful and comforting Argentine-inspired chicken and rice dish made dairy-free with coconut milk and vegetable broth. Packed with herbs and spices, it's a quick and easy weeknight dinner.
Ingredients
- 1.5 lbs Chicken Thighs
- 1 cup Long Grain Rice
- 2 cups Vegetable Broth
- 1/2 cup Coconut Milk (full-fat)
- 1 medium Onion
- 1 medium Red Bell Pepper
- 4 cloves Garlic
- 1 tsp Smoked Paprika
- 1 tsp Dried Oregano
- 1/2 tsp Cumin
- 2 tbsp Olive Oil
- to taste Salt and Pepper
- 2 tbsp Fresh Parsley
Instructions
- 1In a bowl, combine the 1.5 lbs chicken thighs with 1 tsp smoked paprika, 1 tsp dried oregano, 1/2 tsp cumin, and salt and pepper to taste. Toss to coat evenly.
- 2Heat 2 tbsp olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, about 400°F (200°C). Carefully place the seasoned chicken thighs into the hot pot and brown them for 3-4 minutes per side, until golden brown. Remove the chicken from the pot and set aside on a plate.
- 3Reduce the heat to medium, about 350°F (175°C). Add the 1 medium onion, chopped, and the 1 medium red bell pepper, chopped, to the pot. Cook, stirring occasionally, for 5 minutes, or until the vegetables have softened. Add the 4 cloves of garlic, minced, and cook for 1 minute more, until fragrant.
- 4Add the 1 cup long grain rice to the pot and stir constantly for 1 minute to lightly toast the grains.
- 5Pour in the 2 cups vegetable broth and the 1/2 cup full-fat coconut milk. Stir to combine everything in the pot. Bring the liquid to a boil, then reduce the heat to low, about 200°F (95°C).
- 6Return the browned chicken thighs to the pot, nestling them into the rice mixture. Cover the pot tightly and simmer for 25-30 minutes, or until the 1 cup long grain rice is fully cooked and tender, and the chicken is cooked through (internal temperature should reach 165°F or 74°C).
- 7Remove the pot from the heat and let it stand, covered, for 5 minutes. This allows the rice to finish steaming and become fluffy. Fluff the rice gently with a fork.
- 8Garnish the dish with 2 tbsp fresh parsley, chopped, and serve immediately.
Substitutions
Cream →
Coconut milk provides creaminess and richness while remaining dairy-free.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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