Dairy-Free and Nut-Free Pol Roti with Lunu Miris
Sri Lankan coconut roti, free of dairy and nuts, served with a spicy onion and chili relish.
15m prep + 20m cook4 servings
Contains wheatDAIRY-freeNUTS-free
380 cal|7g protein|55g carbs|15g fat|4g fiber
Ingredients
- 2 cups All-Purpose Flour
- 1 cup Grated Coconut
- 1/2 cup Water
- 1/2 teaspoon Salt
- 2 tablespoons Vegetable Oil
- 1/2 cup Lunu Miris
Instructions
- 1In a large bowl, combine flour, grated coconut, and salt.
- 2Gradually add water, mixing until a dough forms.
- 3Knead the dough for 5 minutes until smooth.
- 4Divide the dough into 4 equal portions and roll each into a circle about 6 inches in diameter.
- 5Heat a flat griddle or pan over medium heat. Lightly grease with vegetable oil.
- 6Cook each roti for about 3-4 minutes per side, until golden brown and slightly puffed up.
- 7Serve hot with Lunu Miris.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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