
Dairy-Free and Nut-Free Pesto Gnocchi with Roasted Vegetables
Fluffy gnocchi tossed in a vibrant pesto sauce made without dairy or nuts, served with roasted seasonal vegetables. A delightful and allergen-friendly Italian dish.
Ingredients
- about 450 g Gnocchi
- 1 cup Broccoli florets
- 1 Bell pepper
- 1 cup Cherry tomatoes
- 0.5 cup Dairy-free pesto
- 3 tbsp Olive oil
- 2 cloves Garlic
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C). On a large baking sheet, combine the 1 cup of broccoli florets, 1 bell pepper cut into 2.54 cm pieces, and 1 cup of cherry tomatoes. Drizzle with 2 tablespoons of olive oil, then sprinkle with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper; toss everything together until evenly coated.
- 2Place the baking sheet in the preheated oven and roast for 20 to 25 minutes, or until the vegetables are tender when pierced with a fork and show slight browning and caramelization on their edges.
- 3While the vegetables roast, fill a large heavy-bottomed pot with at least 4 quarts of water and bring it to a rolling boil over high heat. Carefully add the about 450 g of gnocchi to the boiling water; cook for 2 to 4 minutes, or until the gnocchi float to the surface and appear plump.
- 4While the gnocchi cooks, heat the remaining 1 tablespoon of olive oil in a 25.4 cm skillet over medium heat. Add the 2 cloves of minced garlic and sauté for 30 to 60 seconds, stirring constantly, until the garlic is fragrant and lightly golden, being careful not to burn it.
- 5Drain the about 450 g of gnocchi thoroughly using a colander, then add it to the skillet with the sautéed garlic. Add the 0.5 cup of dairy-free pesto to the skillet, then toss gently for 1 to 2 minutes until the gnocchi are evenly coated and heated through.
- 6Divide the pesto gnocchi among four plates and serve immediately with the roasted 1 cup of broccoli florets, 1 bell pepper, and 1 cup of cherry tomatoes.
Substitutions
Dairy-free pesto → (avoids Dairy, nuts)
Made with sunflower seeds, pumpkin seeds, or hemp seeds instead of pine nuts and without Parmesan cheese.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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