
Dairy-Free and Nut-Free Lebanese Spiced Ground Lamb Wraps
Savory ground lamb spiced with traditional Lebanese flavors, served in lettuce wraps for a light and healthy, dairy-free and nut-free lunch.
15m prep + 20m cook4 servings
Contains dairyNUTS-free
420 cal|30g protein|15g carbs|25g fat|3g fiber
Ingredients
- 1 lb Ground lamb
- 1 medium Onion
- 2 cloves Garlic
- 1 tablespoon Olive oil
- 1 teaspoon Allspice
- 0.5 teaspoon Cinnamon
- 0.5 teaspoon Cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 12 leaves Lettuce leaves (Romaine or Butter)
- 1 medium Tomato
- 0.5 medium Cucumber
- 0.5 cup Dairy-free Tzatziki Sauce
Instructions
- 1Place a 12-inch skillet over medium heat (350°F/175°C) and add the 1 tablespoon of olive oil.
- 2Add the 1 medium onion, chopped into 1/4-inch pieces, to the skillet and cook, stirring occasionally, until softened and translucent, about 5 minutes.
- 3Add the 2 cloves of garlic, minced, to the skillet and cook, stirring constantly, until fragrant, about 1 minute. Do not let the garlic burn.
- 4Add the 1 lb of ground lamb to the skillet. Cook, breaking up the meat with a spoon, until it is no longer pink and is fully browned, about 8-10 minutes. Drain off any excess fat.
- 5Stir in the 1 teaspoon of allspice, 0.5 teaspoon of cinnamon, 0.5 teaspoon of cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Cook, stirring constantly, for 1 minute more to allow the spices to become fragrant.
- 6While the lamb mixture is cooking, dice the 1 medium tomato and the 0.5 medium cucumber into 1/2-inch pieces.
- 7To assemble the wraps, spoon about 2-3 tablespoons of the spiced ground lamb mixture into each of the 12 lettuce leaves. Top the lamb with the diced tomato and diced cucumber.
- 8Dollop about 1 tablespoon of the 0.5 cup dairy-free tzatziki sauce over the tomato and cucumber in each lettuce leaf. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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