
Dairy-Free and Nut-Free Kafta Meshwi (Grilled Ground Meat Skewers)
Delicious and flavorful Lebanese grilled kafta skewers, made dairy-free and nut-free for worry-free enjoyment.
25m prep + 15m cook4 servings
DAIRY-freeNUTS-free
380 cal|30g protein|8g carbs|25g fat|2g fiber
Ingredients
- 1.5 lbs Ground lamb or beef
- 1 medium Onion
- 0.5 cup Fresh parsley
- 0.25 cup Fresh mint
- 2 cloves Garlic
- 1 teaspoon Allspice
- 0.5 teaspoon Cinnamon
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
- 1In a large bowl, combine the 1.5 lbs of ground lamb or beef with the 1 medium onion (grated), 0.5 cup of fresh parsley (chopped), 0.25 cup of fresh mint (chopped), 2 cloves of garlic (minced), 1 teaspoon of allspice, 0.5 teaspoon of cinnamon, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Mix everything together thoroughly with your hands until well combined.
- 2Shape the meat mixture into small, oblong-shaped patties, about the size of your thumb.
- 3Thread the shaped patties onto skewers, leaving a small space between each one.
- 4Preheat your grill to medium heat, which is approximately 350-400°F (175-200°C).
- 5Brush the skewers evenly with the 2 tablespoons of olive oil.
- 6Place the skewers on the preheated grill. Cook for 5-7 minutes per side, turning once, until the meat is cooked through and has a nice browned exterior. For ground meat, the internal temperature should reach 160°F (71°C).
- 7Remove the skewers from the grill and let them rest for 2-3 minutes before serving hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.