Dairy-Free and Egg-Free Semolina Pudding (Grysik) with Berries
A smooth and creamy Polish semolina pudding, made without dairy or eggs, topped with fresh berries for a light and refreshing breakfast.
5m prep + 15m cook4 servings
Contains nutsContains wheatDAIRY-freeEGG-free
180 cal|6g protein|30g carbs|4g fat|3g fiber
Ingredients
- 1/2 cup Semolina (coarse)
- 2 cups Unsweetened almond milk
- 2 tablespoons Maple syrup
- 1/2 teaspoon Vanilla extract
- 1 cup Fresh berries
Instructions
- 1In a pot, bring the almond milk to a simmer.
- 2Gradually whisk in the semolina, stirring constantly to prevent lumps.
- 3Continue to cook over low heat, stirring frequently, for 10-12 minutes, or until the pudding thickens to your desired consistency.
- 4Stir in maple syrup and vanilla extract.
- 5Pour the pudding into bowls and top with fresh berries.
- 6Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.