
Dairy-Free and Egg-Free Bhatmas Sadheko (Roasted Soybeans)
A simple and crunchy Nepalese snack or side dish made with roasted soybeans and spices, without dairy or eggs.
5m prep + 20m cook4 servings
Contains soyDAIRY-freeEGG-free
200 cal|18g protein|15g carbs|8g fat|10g fiber
Ingredients
- 1 cup Soybeans, dried
- 1 tbsp Vegetable Oil
- 1/4 tsp Red Chili Powder
- 1/4 tsp Turmeric Powder
- 1/2 tsp Salt
- 1 tbsp Lemon Juice
Instructions
- 1Soak the soybeans in water for at least 4 hours or overnight.
- 2Drain the soybeans and pat them dry.
- 3Heat the vegetable oil in a pan over medium heat.
- 4Add the soybeans and roast them until they are golden brown and crunchy.
- 5Remove the soybeans from the pan and transfer to a bowl.
- 6Add the red chili powder, turmeric powder, and salt. Mix well.
- 7Drizzle with lemon juice and serve.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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