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Dairy-Free Aloo Palak (Spinach and Potato Curry) recipe by Safe Plated

Dairy-Free Aloo Palak (Spinach and Potato Curry)

A comforting and nutritious spinach and potato curry, made without dairy and nuts, suitable for a quick lunch.

10m prep + 25m cook4 servings
DAIRY-freeNUTS-free
320 cal|8g protein|45g carbs|12g fat|7g fiber

Ingredients

  • 1 lb Potatoes
  • 10 oz Spinach
  • 1 medium Onion
  • 1 medium Tomato
  • 1 tbsp Ginger-Garlic Paste
  • 0.5 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 0.5 tsp Garam Masala
  • 2 tbsp Vegetable Oil
  • 0.5 cup Water
  • 0.25 cup Dairy-Free Cream (Coconut)
  • to taste Salt

Instructions

  1. 1Peel the 1 lb potatoes and cut them into 1-inch cubes. Wash the 10 oz spinach thoroughly.
  2. 2Heat the 2 tbsp vegetable oil in a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the medium onion, chopped, and cook until it is golden brown, about 8-10 minutes.
  3. 3Add the 1 tbsp ginger-garlic paste to the pot and cook, stirring constantly, until fragrant, about 1 minute.
  4. 4Add the medium tomato, chopped, and cook until it has softened, about 3-5 minutes.
  5. 5Stir in the 0.5 tsp turmeric powder, 1 tsp cumin powder, 1 tsp coriander powder, and to taste salt. Cook, stirring, for 1 minute more until the spices are fragrant.
  6. 6Add the 1 lb potatoes and the 0.5 cup water to the pot. Bring to a simmer, then cover the pot and reduce the heat to low (300°F / 150°C). Cook until the potatoes are tender when pierced with a fork, about 15-20 minutes.
  7. 7Add the 10 oz spinach to the pot. Stir gently until the spinach has wilted into the curry, which should take about 2-3 minutes.
  8. 8Stir in the 0.25 cup dairy-free cream and the 0.5 tsp garam masala. Simmer uncovered for 5 minutes, stirring occasionally, until the sauce has thickened slightly.
  9. 9Serve the Dairy-Free Aloo Palak hot.

Substitutions

Dairy CreamDairy-Free Cream (Coconut)

Replicates the creamy texture and flavor of dairy cream.

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