Dairy-Free Aloo Gobi (Potato and Cauliflower Curry)
A flavorful and comforting dairy-free Aloo Gobi, a classic Pakistani vegetarian dish made with potatoes and cauliflower in a spiced tomato-based sauce.
15m prep + 35m cook4 servings
DAIRY-free
280 cal|8g protein|45g carbs|8g fat|10g fiber
Ingredients
- 1 medium head Cauliflower florets
- 2 medium Potatoes
- 2 tbsp Vegetable oil
- 1 medium Onion
- 1 tbsp Ginger-garlic paste
- 1 can (14 oz) Diced tomatoes
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 1/2 tsp Garam masala
- 1/4 tsp Asafoetida (hing)
- 2 tbsp Fresh cilantro
Instructions
- 1Heat vegetable oil in a large pot or pan over medium heat.
- 2Add chopped onion and asafoetida and sauté until golden brown.
- 3Add ginger-garlic paste and sauté for 1 minute.
- 4Add diced tomatoes, turmeric powder, cumin powder, and coriander powder. Cook until tomatoes soften.
- 5Add cauliflower florets and diced potatoes. Stir well to coat with the spice mixture.
- 6Add a little water (about 1/4 cup) to prevent sticking. Cover and cook until the vegetables are tender, about 20-25 minutes.
- 7Stir in garam masala and garnish with fresh cilantro. Serve hot with gluten-free roti or rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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