Dairy & Egg-Free Egyptian Breakfast Bread (Eish Merahrah)
A simple, flat bread flavored with fenugreek, adjusted to be dairy and egg-free. Uses a simple water and flour dough.
25m prep + 20m cook6 servings
Contains wheatDAIRY-freeEGG-free
220 cal|6g protein|40g carbs|4g fat|2g fiber
Ingredients
- 3 cups All-purpose flour
- 1 1/2 cups Warm water
- 1 teaspoon Active dry yeast
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 1 tablespoon Ground fenugreek
- 2 tablespoons Olive oil
Instructions
- 1In a large bowl, dissolve yeast and sugar in warm water. Let it stand for 5 minutes, until foamy.
- 2Add flour, salt, ground fenugreek, and olive oil to the yeast mixture. Mix until a dough forms.
- 3Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
- 4Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1 hour, or until doubled in size.
- 5Preheat oven to 450°F (230°C).
- 6Divide the dough into 6 equal portions. Roll each portion into a thin circle, about 8 inches in diameter.
- 7Place the flatbreads on a baking sheet lined with parchment paper.
- 8Bake for 15-20 minutes, or until golden brown and puffed up.
- 9Serve warm with Ful Medames or other Egyptian breakfast dishes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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