
Dairy and Egg-Free Popiah (Spring Rolls)
Fresh spring rolls filled with cooked vegetables and sauces, adapted for dairy and egg allergies. A customizable and refreshing snack.
Ingredients
- 8 sheets Popiah skin (thin wheat crepe)
- 1 medium Turnip
- 1 large Carrot
- 0.5 cup Green beans
- 0.5 block Firm tofu
- 2 cloves Garlic
- 2 tbsp Vegetable oil
- 2 tbsp Hoisin sauce
- 2 tbsp Sweet soy sauce
- 1 tsp Chili sauce
- 2 tbsp Roasted peanuts (crushed)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare the filling: Julienne turnip, carrot, and green beans. Dice the tofu.
- 2Sauté garlic in vegetable oil. Add turnip and carrot. Cook until slightly softened.
- 3Add green beans and tofu. Cook for another 5 minutes. Season with a pinch of salt and pepper.
- 4Assemble the popiah: Lay a popiah skin on a flat surface. Spread hoisin sauce, sweet soy sauce, and chili sauce on the skin.
- 5Add the cooked vegetable mixture. Sprinkle crushed peanuts on top.
- 6Fold the sides of the skin inwards. Roll tightly from the bottom up.
- 7Serve immediately or wrap in plastic wrap for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More singaporean recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.