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Dabo Kolo (Ethiopian Roasted Grains)

A mix of roasted grains, often barley and chickpeas, seasoned with spices. A simple and nutritious traditional snack.

50m4 servings
SHELLFISH-free
250 cal|10g protein|40g carbs|5g fat|10g fiber

Ingredients

  • 0.5 cup Barley
  • 0.5 cup Chickpeas
  • 1 tablespoon Vegetable Oil
  • 1 teaspoon Berbere Spice
  • 0.5 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 175°C.
  2. 2Rinse barley and chickpeas thoroughly.
  3. 3In a bowl, toss barley and chickpeas with vegetable oil, berbere spice, and salt.
  4. 4Spread mixture evenly on a baking sheet.
  5. 5Roast for 30-40 minutes, stirring occasionally, until grains are toasted and crunchy.
  6. 6Let cool completely before serving.

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