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Curried Goat (Egg-Free Version)

Tender goat meat slow-cooked in a rich and flavorful curry sauce with Caribbean spices. Absolutely no eggs used.

30m prep + 120m cook4 servings
EGG-free
650 cal|50g protein|40g carbs|30g fat|8g fiber

Ingredients

  • 2 lbs Goat meat
  • 4 tbsp Curry powder
  • 1 large Onion
  • 4 cloves Garlic
  • 2 inch Ginger
  • 1 small Scotch bonnet pepper
  • 2 medium Potato
  • 2 medium Carrot
  • 1 can Coconut milk
  • 2 tbsp Vegetable oil

Instructions

  1. 1Marinate goat meat with curry powder, onion, garlic, ginger, and Scotch bonnet pepper for at least 1 hour.
  2. 2Brown the goat meat in vegetable oil in a large pot.
  3. 3Add potatoes, carrots, and coconut milk to the pot.
  4. 4Simmer for 2 hours, or until the goat meat is very tender.
  5. 5Serve hot with rice and peas.

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