Skip to main content

Curried Goat (Egg-Free Version)

Tender goat meat slow-cooked in a rich and flavorful curry sauce with Caribbean spices. Absolutely no eggs used.

150m4 servings
EGG-free
650 cal|50g protein|40g carbs|30g fat|8g fiber

Ingredients

  • about 910 g Goat meat
  • 4 tbsp Curry powder
  • 1 large Onion
  • 4 cloves Garlic
  • 5.08 cm Ginger
  • 1 small Scotch bonnet pepper
  • 2 medium Potato
  • 2 medium Carrot
  • 1 can Coconut milk
  • 2 tbsp Vegetable oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Marinate goat meat with curry powder, onion, garlic, ginger, and Scotch bonnet pepper for at least 1 hour.
  2. 2Brown the goat meat in vegetable oil in a large pot.
  3. 3Add potatoes, carrots, and coconut milk to the pot.
  4. 4Simmer for 2 hours, or until the goat meat is very tender.
  5. 5Serve hot with rice and peas.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.