
Cuban-Style Black Bean Hummus with Plantain Chips
A twist on traditional hummus using black beans and Cuban spices, served with homemade plantain chips. Egg-free and full of flavor.
25m prep + 15m cook4 servings
Contains sesameEGG-free
280 cal|8g protein|35g carbs|12g fat|7g fiber
Ingredients
- 1 can Canned Black Beans
- 2 tbsp Tahini
- 2 tbsp Lime Juice
- 2 cloves Garlic
- 1 tsp Cumin
- 2 tbsp Olive Oil
- 1/2 tsp Salt
- 2 Plantains
- 2 cup Vegetable Oil
Instructions
- 1Drain and rinse the black beans. Place them in a food processor.
- 2Add tahini, lime juice, garlic, cumin, olive oil, and salt to the food processor.
- 3Process until smooth and creamy. Add water, one tablespoon at a time, if needed to reach the desired consistency.
- 4Peel the plantains and slice them thinly on a diagonal.
- 5Heat the vegetable oil in a frying pan over medium heat.
- 6Fry the plantain slices in batches until golden brown and crispy, about 2-3 minutes per side.
- 7Remove the plantain chips with a slotted spoon and place on a paper towel-lined plate.
- 8Serve the black bean hummus with the plantain chips for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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