
Cuban-Spiced Roasted Chickpeas
Crunchy roasted chickpeas seasoned with classic Cuban spices like cumin, oregano, and garlic powder. A healthy and dairy-free snack.
10m prep + 30m cook4 servings
DAIRY-free
180 cal|6g protein|25g carbs|6g fat|7g fiber
Ingredients
- 1 can Canned Chickpeas
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1/2 teaspoon Oregano
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Smoked Paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Rinse and drain the chickpeas.
- 3Pat the chickpeas dry with a paper towel.
- 4In a bowl, toss the chickpeas with olive oil, cumin, oregano, garlic powder, smoked paprika, salt, and pepper.
- 5Spread the chickpeas in a single layer on a baking sheet.
- 6Roast for 25-30 minutes, shaking the pan halfway through, until golden brown and crispy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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