Skip to main content
Cuban-Spiced Roasted Chickpeas recipe by Safe Plated

Cuban-Spiced Roasted Chickpeas

Crunchy roasted chickpeas seasoned with classic Cuban spices like cumin, oregano, and garlic powder. A healthy and dairy-free snack.

40m4 servings
DAIRY-free
180 cal|6g protein|25g carbs|6g fat|7g fiber

Ingredients

  • 1 can Canned Chickpeas
  • 2 tablespoons Olive Oil
  • 1 teaspoon Cumin
  • 1/2 teaspoon Oregano
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Rinse and drain the chickpeas.
  3. 3Pat the chickpeas dry with a paper towel.
  4. 4In a bowl, toss the chickpeas with olive oil, cumin, oregano, garlic powder, smoked paprika, salt, and pepper.
  5. 5Spread the chickpeas in a single layer on a baking sheet.
  6. 6Roast for 25-30 minutes, shaking the pan halfway through, until golden brown and crispy.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.