Crêpes with Berry Compote

Name: Crêpes with Berry Compote
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup All-Purpose Flour; 1 tbsp Flaxseed Meal; 1 1/4 cups Water; 2 tbsp Melted Butter; 1 tbsp Sugar; 1/4 tsp Salt; 2 cups Mixed Berries (fresh or frozen); 1/4 cup Sugar; 1 tbsp Lemon Juice

Thin, delicate French pancakes served with a sweet and tangy berry compote. Egg-free version using flaxseed meal as a binder.

40m4 servings

Contains dairyContains wheatEGG-free

250 cal|5g protein|40g carbs|8g fat|4g fiber

Ingredients

1 cup All-Purpose Flour
1 tbsp Flaxseed Meal
1 1/4 cups Water
2 tbsp Melted Butter
1 tbsp Sugar
1/4 tsp Salt
2 cups Mixed Berries (fresh or frozen)
1/4 cup Sugar
1 tbsp Lemon Juice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1In a blender, combine flour, flaxseed meal, water, melted butter, sugar, and salt. Blend until smooth.
2Let the batter rest for 15 minutes.
3Heat a lightly oiled crêpe pan or non-stick skillet over medium heat.
4Pour 1/4 cup of batter onto the hot pan and swirl to spread it thinly.
5Cook for 2-3 minutes per side, or until golden brown.
6To make the berry compote: In a saucepan, combine mixed berries, sugar, and lemon juice. Cook over medium heat until the berries soften and the sauce thickens (about 10 minutes).
7Serve crêpes with berry compote.

Substitutions

Egg → Flaxseed Meal

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.