
Crêpes with Berry Compote
Thin, delicate French pancakes served with a sweet and tangy berry compote. Egg-free version using flaxseed meal as a binder.
15m prep + 25m cook4 servings
Contains dairyContains wheatEGG-free
250 cal|5g protein|40g carbs|8g fat|4g fiber
Ingredients
- 1 cup All-Purpose Flour
- 1 tbsp Flaxseed Meal
- 1 1/4 cups Water
- 2 tbsp Melted Butter
- 1 tbsp Sugar
- 1/4 tsp Salt
- 2 cups Mixed Berries (fresh or frozen)
- 1/4 cup Sugar
- 1 tbsp Lemon Juice
Instructions
- 1In a blender, combine flour, flaxseed meal, water, melted butter, sugar, and salt. Blend until smooth.
- 2Let the batter rest for 15 minutes.
- 3Heat a lightly oiled crêpe pan or non-stick skillet over medium heat.
- 4Pour 1/4 cup of batter onto the hot pan and swirl to spread it thinly.
- 5Cook for 2-3 minutes per side, or until golden brown.
- 6To make the berry compote: In a saucepan, combine mixed berries, sugar, and lemon juice. Cook over medium heat until the berries soften and the sauce thickens (about 10 minutes).
- 7Serve crêpes with berry compote.
Substitutions
Egg → Flaxseed Meal
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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