
Crispy Chickpea Snack Bites
Crunchy and flavorful roasted chickpeas seasoned with smoked paprika and garlic powder. A healthy and satisfying snack, perfect for munching on the go.
10m prep + 25m cook4 servings
NUTS-free
200 cal|8g protein|30g carbs|5g fat|5g fiber
Ingredients
- 15 oz Canned Chickpeas
- 2 tablespoons Olive Oil
- 1 teaspoon Smoked Paprika
- 0.5 teaspoon Garlic Powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Rinse and drain chickpeas thoroughly. Pat dry with a paper towel to remove excess moisture.
- 3In a bowl, toss chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper.
- 4Spread chickpeas in a single layer on a baking sheet.
- 5Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
- 6Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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