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Crispy Baked Buffalo Cauliflower Bites recipe by Safe Plated

Crispy Baked Buffalo Cauliflower Bites

Spicy and satisfying baked buffalo cauliflower bites, perfect for a game day snack or appetizer. These are a delicious and healthy alternative to traditional buffalo wings.

20m prep + 25m cook4 servings
Contains wheatEGG-free
180 cal|5g protein|25g carbs|8g fat|5g fiber

Ingredients

  • 1 head Cauliflower florets
  • 1/2 cup All-purpose flour
  • 1/4 cup Cornstarch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1/2 teaspoon Smoked paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/2 cup Water
  • 1/2 cup Buffalo wing sauce
  • 2 tablespoons Vegan butter, melted

Instructions

  1. 1Preheat oven to 450°F (232°C). Line a baking sheet with parchment paper.
  2. 2In a large bowl, whisk together flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. 3Add water to the dry ingredients and whisk until a smooth batter forms.
  4. 4Dip each cauliflower floret into the batter, ensuring it's fully coated. Place the coated florets on the prepared baking sheet.
  5. 5Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  6. 6While the cauliflower is baking, melt the vegan butter and mix with buffalo wing sauce in a separate bowl.
  7. 7Once the cauliflower is baked, toss it in the buffalo sauce mixture until evenly coated.
  8. 8Serve immediately with your favorite dipping sauce (vegan ranch or blue cheese).

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