Skip to main content
Creamy Tomato Soup with Grilled Cheese Croutons — allergy-safe recipe by Safe Plated

Creamy Tomato Soup with Grilled Cheese Croutons

A comforting and flavorful tomato soup made creamy with coconut milk, topped with crispy grilled cheese croutons for a fun and delicious lunch.

15m prep + 35m cook4 servingsSafety: 95/100
PEANUT-free
380 cal|12g protein|45g carbs|18g fat|6g fiber

Ingredients

  • 28 oz Canned crushed tomatoes
  • 4 cups Vegetable broth
  • 1 can Coconut milk (full-fat)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1/2 whole Onion
  • 1 teaspoon Dried basil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 4 slices Gluten-free bread
  • 4 slices Dairy-free cheese slices

Instructions

  1. 1In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic and cook until softened.
  2. 2Add crushed tomatoes, vegetable broth, dried basil, salt, and pepper. Bring to a simmer and cook for 20 minutes.
  3. 3Stir in coconut milk and blend with an immersion blender until smooth and creamy.
  4. 4While the soup is simmering, prepare the grilled cheese croutons. Spread dairy-free cheese between slices of gluten-free bread.
  5. 5Grill the sandwiches until golden brown and the cheese is melted. Cut into small cubes to make croutons.
  6. 6Serve the soup hot, topped with grilled cheese croutons.

Substitutions

Related Guides

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Get the App — from $9.17/month

Cancel anytime. No commitments.