
Creamy Tomato and Sausage Pasta (Soy-Free)
A rich and comforting pasta dish featuring Italian sausage, a creamy tomato sauce made soy-free with coconut cream, and gluten-free pasta.
Ingredients
- 1 pound Gluten-free pasta
- 1 pound Italian sausage
- 28 ounces Canned crushed tomatoes
- 1 cup Coconut cream
- 1 Onion
- 3 cloves Garlic
- 2 tablespoons Olive oil
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1/4 teaspoon Red pepper flakes
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Bring a large pot (e.g., 6-quart or larger) of water to a rolling boil over high heat (212°F / 100°C). Add the 1 pound of gluten-free pasta and cook for 8-10 minutes, or until the pasta is tender but still firm to the bite (al dente). Drain the cooked pasta thoroughly and set it aside.
- 2In a large 12-inch skillet, heat the 2 tablespoons of olive oil over medium heat (300-325°F / 150-160°C). Add the 1 pound of Italian sausage, breaking it apart with a spoon. Cook for 8-10 minutes, stirring occasionally, until the sausage is browned and cooked through, reaching an internal temperature of 160°F (71°C). Drain any excess fat from the skillet.
- 3While the sausage cooks, finely chop the 1 onion and mince the 3 cloves of garlic. Add the chopped 1 onion and minced 3 cloves of garlic to the skillet with the cooked sausage. Continue to cook over medium heat for 5-7 minutes, stirring frequently, until the onion is translucent and softened, and the garlic is fragrant.
- 4Stir in the 28 ounces of canned crushed tomatoes, 1 cup of coconut cream, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, 1/4 teaspoon of red pepper flakes, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper into the skillet. Increase the heat slightly to bring the mixture to a gentle simmer (185-205°F / 85-96°C).
- 5Once simmering, reduce the heat to low and cook the sauce for 15-20 minutes, stirring occasionally, until it has slightly thickened and the flavors have deepened and melded together.
- 6Add the drained 1 pound of cooked gluten-free pasta to the sauce in the skillet. Toss gently with tongs or a spoon to ensure all the pasta is evenly coated with the creamy tomato and sausage sauce. Serve immediately.
Substitutions
Dairy cream → Coconut cream
Soy-free alternative for richness and creaminess.
Wheat pasta → Gluten-free pasta
Ensures the recipe is gluten-free.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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