Columbian Black Bean Breakfast Bowl (Dairy-Free, Egg-Free)

Ingredients

• 2 cups Cooked Black Beans
• 2 each Ripe Plantains, sliced
• 2 each Avocado, diced
• 1 cup Pico de Gallo
• 2 cups Cooked Rice or Quinoa
• 4 each Lime Wedges
• 2 tbsp Vegetable Oil
• 1/2 tsp Salt
• 1/4 tsp Pepper
• to taste Hot Sauce (optional)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Heat the vegetable oil in a skillet over medium heat.
2. 2Add the sliced plantains to the skillet and cook until golden brown and caramelized, about 5-7 minutes per side.
3. 3In a bowl, layer the cooked rice or quinoa, black beans, caramelized plantains, diced avocado, and pico de gallo.
4. 4Season with salt and pepper to taste.
5. 5Serve with lime wedges and hot sauce (optional).

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