Colombian Lentil Stew (Sopa de Lentejas)

Ingredients

• 1.5 cups Brown lentils
• 6 cups Water
• 1 medium Onion
• 2 medium Carrot
• 2 medium Potato
• 3 cloves Garlic
• 2 tablespoons Tomato paste
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 tablespoons Olive oil
• 0.25 cup Cilantro

Instructions

1. 1Rinse the lentils and soak for 30 minutes. Drain and set aside.
2. 2Heat olive oil in a large pot over medium heat. Add chopped onion, carrot, and garlic and sauté until softened.
3. 3Stir in tomato paste and cook for 1 minute.
4. 4Add lentils, water, diced potato, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
5. 5Garnish with fresh cilantro before serving.

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