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Cod au Gratin (Gluten Free) recipe by Safe Plated

Cod au Gratin (Gluten Free)

A sophisticated, gluten-free take on a classic French-Canadian dish. Flaky cod baked in a creamy, cheesy sauce with gluten-free breadcrumb topping.

25m prep + 35m cook4 servings
Contains dairyContains fishWHEAT-free
480 cal|35g protein|15g carbs|30g fat|2g fiber

Ingredients

  • 4 6 oz Cod fillets
  • 1.5 cups Heavy cream
  • 1 cup Gruyere cheese
  • 1/2 cup Parmesan cheese
  • 1/2 cup Gluten-free breadcrumbs
  • 2 tablespoons Butter
  • 2 cloves Garlic
  • 1 teaspoon Fresh thyme
  • 1/2 teaspoon Salt
  • 1/4 teaspoon White pepper

Instructions

  1. 1Preheat your oven to 375°F (190°C). Take 1 tablespoon of the 2 tablespoons of butter and use it to thoroughly grease a medium baking dish (for example, a 9x13 inch dish). Arrange the 4 6 oz cod fillets in a single layer in the buttered baking dish.
  2. 2In a medium saucepan, heat the 1.5 cups of heavy cream over medium heat. Add the 2 cloves of minced garlic and the 1 teaspoon of fresh thyme. Bring the mixture to a gentle simmer and cook for 5 minutes, stirring occasionally.
  3. 3Remove the saucepan from the heat. Stir in the 1 cup of Gruyere cheese and the 1/2 cup of Parmesan cheese until both are completely melted and the sauce is smooth. Season the sauce with 1/2 teaspoon of salt and 1/4 teaspoon of white pepper.
  4. 4Carefully pour the entire cheese sauce evenly over the 4 cod fillets in the baking dish.
  5. 5In a small bowl, melt the remaining 1 tablespoon of butter. Add the 1/2 cup of gluten-free breadcrumbs to the melted butter and stir until the breadcrumbs are evenly coated.
  6. 6Evenly sprinkle the gluten-free breadcrumb and butter mixture over the cheese sauce and cod fillets. Bake in the preheated oven at 375°F (190°C) for 30-35 minutes, or until the topping is golden brown and crispy, and the cod flakes easily with a fork and reaches an internal temperature of 145°F (63°C) when measured with a meat thermometer at its thickest part.

Substitutions

Wheat BreadcrumbsGluten-Free Breadcrumbs(avoids Gluten)

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