Coconut Yogurt Parfait with Berries and Sunflower Seeds
A refreshing and simple breakfast parfait featuring dairy-free coconut yogurt, mixed berries, and crunchy sunflower seeds. A light and healthy start to your day.
Ingredients
- 1 cup Coconut Yogurt (plain, unsweetened)
- 0.75 cup Mixed Berries (strawberries, blueberries, raspberries)
- 2 tablespoons Sunflower Seeds
- 1 teaspoon Maple Syrup (optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Get a clear glass or bowl. Add half of the 1 cup Coconut Yogurt to the bottom.
- 2Add half of the 0.75 cup Mixed Berries on top of the yogurt.
- 3Sprinkle half of the 2 tablespoons Sunflower Seeds over the berries.
- 4Repeat the layers: add the remaining 1 cup Coconut Yogurt, then the remaining 0.75 cup Mixed Berries, and finally the remaining 2 tablespoons Sunflower Seeds.
- 5If you are using it, drizzle the 1 teaspoon Maple Syrup over the top layer.
- 6Serve your Coconut Yogurt Parfait immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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