Coconut Rice and Beans with Avocado
A creamy and flavorful Ghanaian-inspired breakfast of coconut rice and beans, topped with fresh avocado.
10m prep + 35m cook4 servings
PEANUT-free
400 cal|10g protein|60g carbs|15g fat|8g fiber
Ingredients
- 1 cup Rice, long grain
- 1 can (13.5 oz) Coconut milk
- 1 cup Water
- 1 1/2 cups Black-eyed peas, cooked
- 1/2 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Ginger, grated
- 1 tbsp Vegetable oil
- 1/2 tsp Salt
- 1 large Avocado, sliced
Instructions
- 1Heat vegetable oil in a medium saucepan over medium heat. Add onion and sauté until softened.
- 2Add garlic and ginger and cook for another minute until fragrant.
- 3Stir in the rice, coconut milk, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until the rice is cooked and the liquid is absorbed.
- 4Stir in the cooked black-eyed peas and heat through.
- 5Serve the coconut rice and beans topped with sliced avocado.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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