Coconut Flour Banana Muffins
Moist and delicious banana muffins made with coconut flour, perfect for a gluten-free treat. Naturally sweetened and easy to make.
Ingredients
- 1 cup Coconut flour
- 3 medium Mashed ripe bananas
- 4 Eggs
- 1/2 cup Coconut oil, melted
- 1/4 cup Honey or maple syrup
- 1 tsp Vanilla extract
- 1/2 tsp Baking soda
- 1/4 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 175°C. Line a muffin tin with paper liners or grease well.
- 2In a large bowl, combine coconut flour, mashed bananas, eggs, melted coconut oil, honey (or maple syrup), vanilla extract, baking soda, and salt.
- 3Mix well until a smooth batter forms. Let the batter sit for 5 minutes to allow the coconut flour to absorb the moisture.
- 4Spoon batter into muffin cups, filling each about 2/3 full.
- 5Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- 6Let muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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