Skip to main content

Coconut Fish Curry (Samaki wa Kupaka)

A flavorful Kenyan fish curry cooked in coconut milk with tomatoes, onions, and aromatic spices.

25m prep + 35m cook4 servings
Contains fishPEANUT-free
380 cal|30g protein|20g carbs|20g fat|4g fiber

Ingredients

  • 1.5 lbs Firm white fish fillets
  • 1 can Coconut milk
  • 1 medium Onion
  • 2 medium Tomatoes
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 1 tsp Turmeric
  • 0.5 tsp Cumin
  • 0.5 tsp Coriander
  • 0.25 tsp Chili powder
  • 2 tbsp Cooking oil
  • 0.75 tsp Salt
  • 0.25 cup Cilantro

Instructions

  1. 1Cut the 1.5 lbs firm white fish fillets into 1-inch chunks. Measure out the 2 tbsp cooking oil.
  2. 2Heat the 2 tbsp cooking oil in a large, heavy-bottomed pot over medium heat (350°F / 175°C). Add the 1 medium onion, chopped, and cook, stirring occasionally, until it is golden brown, about 8-10 minutes.
  3. 3Add the 3 cloves garlic, minced, and the 1 tbsp ginger to the pot. Cook, stirring constantly, until fragrant, about 1 minute.
  4. 4Add the 2 medium tomatoes, chopped, to the pot. Cook, stirring occasionally, until they have softened, about 5-7 minutes.
  5. 5Stir in the 1 tsp turmeric, 0.5 tsp cumin, 0.5 tsp coriander, and 0.25 tsp chili powder. Cook, stirring constantly, for 1 minute until the spices are fragrant.
  6. 6Pour in the 1 can coconut milk and bring the mixture to a gentle simmer. Let it simmer for 5 minutes, stirring occasionally.
  7. 7Carefully add the 1.5 lbs fish chunks to the simmering coconut milk mixture. Reduce the heat to medium-low (300°F / 150°C) and simmer gently for 10-12 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature of the fish should reach 145°F (63°C).
  8. 8Stir in the 0.75 tsp salt. Garnish with the 0.25 cup cilantro, chopped, and serve hot.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.