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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, a staple of American home cooking, served with perfectly roasted potatoes.

85m4 servings
Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
550 cal|35g protein|40g carbs|25g fat|5g fiber

Ingredients

  • about 680 g Ground beef
  • 0.5 cup Onion
  • 2 cloves Garlic
  • 0.75 cup Gluten-free rolled oats
  • 0.25 cup Tomato paste
  • 0.25 cup Dairy-free milk
  • 2 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 910 g Potatoes
  • 3 tbsp Olive oil
  • 0.25 cup Ketchup (for topping)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Finely chop the onion and mince the garlic.
  3. 3In a large bowl, combine ground beef, chopped onion, minced garlic, gluten-free rolled oats, tomato paste, dairy-free milk, Worcestershire sauce (or substitute), salt, and pepper. Mix gently with your hands until just combined. Do not overmix.
  4. 4Shape the mixture into a loaf and place it in a baking dish.
  5. 5Spread ketchup evenly over the top of the meatloaf.
  6. 6Wash and cut the potatoes into 2.54 cm cubes. Toss them with olive oil, salt, and pepper in a separate bowl.
  7. 7Arrange the seasoned potatoes around the meatloaf in the baking dish.
  8. 8Bake for 60 minutes, or until the meatloaf is cooked through (internal temperature reaches 72°C or 71°C) and the potatoes are tender and golden brown.
  9. 9Let the meatloaf rest for 10 minutes before slicing.

Substitutions

Unsweetened, plain oat milk or soy milk (ensure no cross-contamination warnings for other allergens)

Tamari (gluten-free soy sauce) or coconut aminos

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