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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, made moist and flavorful without dairy or eggs, served with perfectly roasted potatoes. A true American classic adapted for allergy safety.

25m prep + 60m cook4 servingsSafety: 98/100
DAIRY-freeEGG-freeNUTS-freeALMOND-freeWALNUT-freePECAN-freeCASHEW-freePISTACHIO-freeMACADAMIA-freeHAZELNUT-freeBRAZIL_NUT-freePINE_NUT-freePEANUT-freeGLUTEN-freeFISH-free
650 cal|45g protein|40g carbs|35g fat|6g fiber

Ingredients

  • 1.5 lb Ground beef (80/20)
  • 0.5 cup Onion, finely chopped
  • 0.5 cup Bell pepper, finely chopped
  • 2 cloves Garlic, minced
  • 0.75 cup Gluten-free rolled oats
  • 0.25 cup Tomato paste
  • 0.25 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 lb Potatoes, cut into 1-inch cubes
  • 3 tbsp Olive oil
  • 1 tsp Dried thyme
  • 0.5 tsp Paprika

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine ground beef, chopped onion, bell pepper, minced garlic, gluten-free rolled oats, tomato paste, ketchup, Worcestershire sauce, Dijon mustard, salt, and black pepper. Mix gently with your hands until just combined. Do not overmix.
  3. 3Shape the mixture into a loaf and place it in a baking dish or on a baking sheet lined with parchment paper.
  4. 4In a separate bowl, toss the cubed potatoes with olive oil, dried thyme, paprika, salt, and pepper.
  5. 5Arrange the seasoned potatoes around the meatloaf in the baking dish or on the baking sheet.
  6. 6Bake for 50-60 minutes, or until the meatloaf is cooked through (internal temperature reaches 160°F or 71°C) and the potatoes are tender and golden brown. For the last 10 minutes of baking, you can increase the oven temperature to 400°F (200°C) to crisp up the potatoes if desired.
  7. 7Let the meatloaf rest for 10 minutes before slicing and serving with the roasted potatoes.

Substitutions

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