Skip to main content

Classic American Meatloaf with Roasted Potatoes

A comforting and savory meatloaf, baked to perfection and served with crispy roasted potatoes. A true American dinner classic, made allergen-free.

25m prep + 60m cook4 servings
Contains nutsContains soyContains fishDAIRY-freeEGG-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|6g fiber

Ingredients

  • 1.5 lb Ground beef (80/20)
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.75 cup Gluten-free rolled oats
  • 0.5 cup Ketchup
  • 0.25 cup Dairy-free milk (unsweetened almond or soy)
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 lb Potatoes, cut into 1-inch cubes
  • 3 tbsp Olive oil
  • 1 tsp Dried thyme

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine ground beef, chopped onion, minced garlic, gluten-free rolled oats, ketchup, dairy-free milk, Worcestershire sauce, Dijon mustard, salt, and pepper. Mix gently with your hands until just combined; do not overmix.
  3. 3Shape the mixture into a loaf and place it in a baking dish or on a baking sheet lined with parchment paper.
  4. 4In a separate bowl, toss the cubed potatoes with olive oil, salt, pepper, and dried thyme until evenly coated.
  5. 5Arrange the seasoned potatoes around the meatloaf in the baking dish, or on a separate baking sheet.
  6. 6Bake for 50-60 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C) and the potatoes are tender and golden brown. For a crispier exterior on the meatloaf, you can broil for the last 2-3 minutes, watching carefully to prevent burning.
  7. 7Let the meatloaf rest for 10 minutes before slicing and serving with the roasted potatoes.

Substitutions

milk(avoids Dairy)

bread crumbs(avoids Gluten)

Worcestershire sauce(avoids Fish, gluten)

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.