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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, made dairy-free and egg-free, served with perfectly roasted potatoes. A family favorite that's easy to prepare.

80m4 servings
Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|5g fiber

Ingredients

  • about 680 g Ground beef
  • 0.75 cup Gluten-free breadcrumbs
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Ketchup
  • 0.25 cup Dairy-free milk
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 680 g Potatoes, cut into wedges
  • 2 tbsp Olive oil
  • 1 tsp Rosemary, dried

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a large bowl, combine ground beef, gluten-free breadcrumbs, chopped onion, minced garlic, 1/4 cup ketchup, dairy-free milk, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Do not overmix.
  3. 3Shape the mixture into a loaf and place it in a baking dish.
  4. 4Spread the remaining 1/4 cup ketchup over the top of the meatloaf.
  5. 5In a separate bowl, toss potato wedges with olive oil, rosemary, salt, and pepper.
  6. 6Arrange the seasoned potato wedges around the meatloaf in the baking dish.
  7. 7Bake for 50-60 minutes, or until the meatloaf is cooked through (internal temperature of 72°C or 71°C) and the potatoes are tender and golden brown.
  8. 8Let the meatloaf rest for 10 minutes before slicing and serving with the roasted potatoes.

Substitutions

Breadcrumbs → (avoids Gluten)

Standard breadcrumbs contain gluten. Gluten-free breadcrumbs provide the same binding function without gluten.

Milk → (avoids Dairy)

Standard milk contains dairy. Dairy-free milk (e.g., soy, oat, rice) provides moisture and helps bind ingredients without dairy.

Worcestershire sauce → (avoids Fish)

Traditional Worcestershire sauce contains anchovies (fish). Ensure to use a fish-free and gluten-free version.

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