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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, made dairy-free and egg-free, served with perfectly roasted potatoes. A family favorite that's easy to prepare.

20m prep + 60m cook4 servings
Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|5g fiber

Ingredients

  • 1.5 lbs Ground beef
  • 0.75 cup Gluten-free breadcrumbs
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Ketchup
  • 0.25 cup Dairy-free milk
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1.5 lbs Potatoes, cut into wedges
  • 2 tbsp Olive oil
  • 1 tsp Rosemary, dried

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine ground beef, gluten-free breadcrumbs, chopped onion, minced garlic, 1/4 cup ketchup, dairy-free milk, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Do not overmix.
  3. 3Shape the mixture into a loaf and place it in a baking dish.
  4. 4Spread the remaining 1/4 cup ketchup over the top of the meatloaf.
  5. 5In a separate bowl, toss potato wedges with olive oil, rosemary, salt, and pepper.
  6. 6Arrange the seasoned potato wedges around the meatloaf in the baking dish.
  7. 7Bake for 50-60 minutes, or until the meatloaf is cooked through (internal temperature of 160°F or 71°C) and the potatoes are tender and golden brown.
  8. 8Let the meatloaf rest for 10 minutes before slicing and serving with the roasted potatoes.

Substitutions

Breadcrumbs(avoids Gluten)

Standard breadcrumbs contain gluten. Gluten-free breadcrumbs provide the same binding function without gluten.

Milk(avoids Dairy)

Standard milk contains dairy. Dairy-free milk (e.g., soy, oat, rice) provides moisture and helps bind ingredients without dairy.

Worcestershire sauce(avoids Fish)

Traditional Worcestershire sauce contains anchovies (fish). Ensure to use a fish-free and gluten-free version.

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