Chimichurri Chicken Salad (Soy-Free)
A refreshing and flavorful chicken salad with a vibrant chimichurri dressing. This recipe is completely soy-free and packed with fresh herbs.
20m prep + 20m cook4 servings
SOY-free
380 cal|32g protein|15g carbs|22g fat|4g fiber
Ingredients
- 1.5 lbs Chicken breasts
- 0.25 cup Olive oil
- 0.25 cup Red wine vinegar
- 0.5 cup Fresh parsley
- 0.25 cup Fresh oregano
- 4 cloves Garlic
- 0.5 tsp Red pepper flakes
- 1 tsp Salt
- 0.5 tsp Black pepper
- 8 cups Mixed greens
- 1 pint Cherry tomatoes
- 1 medium Cucumber
Instructions
- 1Preheat your oven to 400°F (200°C). Place the 1.5 lbs chicken breasts on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Remove from oven and let the chicken cool completely, about 20 minutes, before dicing or shredding it.
- 2While the chicken is cooling, prepare the chimichurri dressing. In a medium bowl, whisk together the 0.25 cup olive oil, 0.25 cup red wine vinegar, 0.5 cup fresh parsley, 0.25 cup fresh oregano, 4 cloves garlic (minced), 0.5 tsp red pepper flakes, 1 tsp salt, and 0.5 tsp black pepper until well combined.
- 3Wash and prepare the salad vegetables. Tear the 8 cups mixed greens into bite-sized pieces if needed. Cut the 1 pint cherry tomatoes in half. Peel and slice the 1 medium cucumber into 1/2-inch thick rounds.
- 4In a large salad bowl, combine the prepared 8 cups mixed greens, halved cherry tomatoes, and sliced cucumber.
- 5Add the cooled, diced or shredded chicken to the large salad bowl with the greens and vegetables.
- 6Pour the prepared chimichurri dressing over the chicken and salad ingredients. Toss everything gently to ensure all components are evenly coated with the dressing.
- 7Serve the chimichurri chicken salad immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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