
Chicken Yakitori Skewers with Quinoa
Grilled chicken skewers marinated in a sweet and savory yakitori sauce, served with fluffy quinoa for a balanced and satisfying meal.
Ingredients
- about 680 g Boneless, skinless chicken thighs
- 1/2 cup Soy sauce (gluten-free tamari)
- 1/4 cup Mirin (rice wine)
- 2 tbsp Sake (optional)
- 2 tbsp Brown sugar
- 1 tsp Ginger, grated
- 2 cloves Garlic, minced
- 1 cup Quinoa
- 2 cups Water
- 2 Green onions, chopped
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 680 g of boneless, skinless chicken thighs into 2.54 cm cubes. In a medium bowl, whisk together the 1/2 cup of soy sauce (gluten-free tamari), 1/4 cup of mirin (rice wine), 2 tbsp of sake (if using), 2 tbsp of brown sugar, 1 tsp of grated ginger, and 2 cloves of minced garlic. Add the chicken cubes to the marinade, ensuring they are well coated, then cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.
- 2While the chicken marinates, rinse the 1 cup of quinoa thoroughly under cold running water in a fine-mesh sieve. Combine the rinsed 1 cup of quinoa and 2 cups of water in a medium saucepan. Bring to a boil over high heat, then reduce the heat to low, cover the saucepan with a lid, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes to allow the quinoa to absorb any remaining water and become fluffy.
- 3Preheat a grill to medium-high heat, aiming for a temperature of 190.6-204.4°C (190-205°C).
- 4Carefully thread the marinated chicken cubes onto skewers, leaving a small space between each piece for even cooking. Discard any remaining marinade.
- 5Place the chicken skewers on the preheated grill. Grill for 8-10 minutes, turning them every 2-3 minutes, until the chicken is cooked through, slightly charred on all sides, and reaches an internal temperature of 74°C when measured with a meat thermometer.
- 6Divide the cooked quinoa among serving plates. Carefully remove the chicken from the skewers and arrange it over the quinoa, then garnish with the 2 chopped green onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.