Chicken Sosaties with Cauliflower Rice
A healthy and flavorful paleo meal featuring marinated chicken sosaties served with cauliflower rice.
Ingredients
- about 680 g Chicken breast, cubed
- 1/2 medium Onion, chopped
- 1/4 cup Dried apricots, chopped
- 1 tbsp Curry powder
- 1/2 tsp Turmeric
- 2 tbsp Apple cider vinegar
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1/4 tsp Black pepper
- 4 cups Cauliflower rice
- 1 tbsp Coconut aminos
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, combine the about 680 g cubed chicken breast, 1/2 medium onion (chopped), 1/4 cup dried apricots (chopped), 1 tbsp curry powder, 1/2 tsp turmeric, 2 tbsp apple cider vinegar, 2 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper. Stir everything together until the chicken is evenly coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
- 2While the chicken is marinating, thread the marinated chicken pieces onto skewers. If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.
- 3Preheat your grill or broiler to medium heat. For a grill, this is about 176.7-204.4°C (175-200°C). For a broiler, set your oven to broil and position the oven rack about 10.16-15.24 cm from the heat source.
- 4Place the skewers on the preheated grill or under the broiler. Cook for 15-20 minutes, turning the skewers every 5 minutes, until the chicken is cooked through and has a golden-brown color. The chicken is done when it reaches an internal temperature of 74°C.
- 5About 5 minutes before the chicken is finished cooking, heat a large skillet over medium-high heat. Add the 4 cups of cauliflower rice and 1 tbsp coconut aminos to the hot skillet. Stir and cook for 3-5 minutes, until the cauliflower rice is heated through and tender.
- 6Remove the chicken sosaties from the grill or broiler. Let them rest for 2-3 minutes before serving. Serve the chicken sosaties immediately over the heated cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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