
Chicken Satay Skewers with Sunflower Seed Sauce
Delicious and safe chicken satay skewers, perfect for a snack or appetizer. The sunflower seed butter sauce provides a creamy, nutty flavor without any nuts.
Ingredients
- 1 lb Chicken Breast
- 2 tbsp Soy Sauce (Tamari for gluten-free)
- 1 tbsp Lime Juice
- 1 tbsp Brown Sugar
- 1 tsp Ginger
- 2 cloves Garlic
- 1/4 cup Sunflower Seed Butter
- 1/4 cup Coconut Milk
- 1 tbsp Soy Sauce (Tamari for gluten-free)
- 1 tsp Honey
- 1 tsp Lime Juice
- 12 each Bamboo Skewers
Instructions
- 1Soak bamboo skewers in water for at least 30 minutes to prevent burning.
- 2Cut chicken breast into thin strips and thread onto the soaked skewers.
- 3In a bowl, whisk together tamari, lime juice, brown sugar, ginger, and garlic to create the marinade.
- 4Marinate the chicken skewers in the mixture for at least 15 minutes.
- 5While chicken marinates, prepare the sunflower seed sauce by whisking together sunflower seed butter, coconut milk, soy sauce, honey, and lime juice until smooth.
- 6Grill or pan-fry the chicken skewers over medium heat for about 5-7 minutes per side, or until cooked through.
- 7Serve the chicken satay skewers with the sunflower seed sauce for dipping.
Substitutions
Peanut Butter → Sunflower Seed Butter
Nut Allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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