
Chicken Machboos (Dairy & Nut-Free)
A flavorful and aromatic traditional Emirati rice dish with chicken, seasoned with a blend of spices. This version is carefully crafted to be free of dairy and nuts, making it suitable for individuals with allergies.
Ingredients
- 1.5 lbs Chicken pieces (bone-in, skin-on)
- 2 cups Basmati rice
- 1 large Onion
- 2 medium Tomatoes
- 4 cloves Garlic
- 1 inch Ginger
- 2 tbsp Machboos spice blend
- 4 cups Vegetable broth
- 3 tbsp Sunflower oil
- 1/4 cup Cilantro
- 2 whole Dried Lime (Loomi)
Instructions
- 1Rinse the 2 cups of Basmati rice under cold water until the water runs clear, then soak it in water for 30 minutes.
- 2Heat the 3 tablespoons of Sunflower oil in a large, heavy-bottomed pot or Dutch oven over medium heat (350°F/175°C). Add the 1 large chopped Onion and sauté until it is golden brown and softened, about 8-10 minutes.
- 3Add the 4 cloves of minced Garlic and the 1 inch of grated Ginger to the pot. Sauté for 1 minute more until fragrant, stirring constantly.
- 4Stir in the 2 medium diced Tomatoes and the 2 tablespoons of Machboos spice blend. Cook for 5 minutes, stirring occasionally, until the tomatoes begin to break down.
- 5Add the 1.5 lbs of Chicken pieces to the pot and brown them on all sides, about 5-7 minutes.
- 6Pour in the 4 cups of Vegetable broth and add the 2 whole Dried Limes. Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20 minutes.
- 7Carefully remove the chicken pieces from the pot and set them aside on a plate. Strain the broth through a fine-mesh sieve into a separate bowl, discarding the solids (spices and lime).
- 8Add the soaked and drained 2 cups of Basmati rice to the strained broth. Place the reserved chicken pieces on top of the rice. Cover the pot tightly and cook over low heat (250°F/120°C) for 20 minutes, or until the rice is tender and all the liquid has been absorbed. Let it rest, covered, for 5 minutes off the heat.
- 9Fluff the rice gently with a fork and garnish with the 1/4 cup of fresh Cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.