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Chicken Kotleti (Russian Chicken Patties)

Juicy and flavorful chicken patties, a staple in Russian cuisine, made gluten-free and soy-free for a delicious and allergy-friendly dinner.

15m prep + 20m cook4 servings
Contains eggSOY-free
320 cal|28g protein|10g carbs|18g fat|1g fiber

Ingredients

  • 1 lb Ground Chicken
  • 1/2 medium Onion, grated
  • 1 Egg
  • 2 tbsp Potato Starch
  • 1 clove Garlic, minced
  • 2 tbsp Fresh Dill, chopped
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Olive Oil

Instructions

  1. 1In a bowl, combine ground chicken, grated onion, egg, potato starch, garlic, dill, salt, and pepper.
  2. 2Mix well until all ingredients are evenly distributed.
  3. 3Form the mixture into small patties.
  4. 4Heat olive oil in a large skillet over medium heat.
  5. 5Cook patties for about 5-7 minutes per side, or until golden brown and cooked through.
  6. 6Serve hot with a side of mashed potatoes or salad.

Substitutions

BreadcrumbsPotato Starch

Potato starch used as a gluten-free and soy-free binder.

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