
Chicken Inasal with Achite Oil
A classic Filipino grilled chicken marinated in achiote oil and calamansi. Dairy and egg-free.
30m prep + 20m cook4 servings
DAIRY-freeEGG-free
450 cal|40g protein|10g carbs|25g fat|1g fiber
Ingredients
- 8 Chicken thighs
- 1/2 cup Calamansi juice
- 2 tbsp Ginger
- 6 cloves Garlic
- 2 stalks Lemongrass
- 1/4 cup Achiote oil
- 1 tsp Black pepper
- 2 tsp Salt
Instructions
- 1Place the 8 chicken thighs on a clean cutting board and gently pound them with a meat mallet or the bottom of a heavy pan until they are about 1/2-inch thick. This helps them cook more evenly.
- 2In a large bowl, combine the 1/2 cup calamansi juice, 2 tablespoons ginger, 6 cloves garlic, 2 stalks lemongrass (bruised to release flavor), 1/4 cup achiote oil, 1 teaspoon black pepper, and 2 teaspoons salt. Stir everything together well.
- 3Add the pounded 8 chicken thighs to the bowl with the marinade. Turn the chicken pieces to make sure they are fully coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to soak in.
- 4Preheat your grill to medium-high heat. For gas grills, this is typically around 400-450°F (200-230°C). If using charcoal, aim for coals that are glowing red with a light ash coating.
- 5Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the preheated grill grates. Grill for 8-10 minutes on the first side, until you see nice grill marks and the bottom is cooked.
- 6Flip the chicken thighs and grill for another 8-10 minutes on the second side. Baste the chicken with some of the reserved marinade during the last few minutes of grilling. The chicken is done when it is cooked through and the internal temperature reaches 165°F (74°C) on a meat thermometer, or when the juices run clear.
- 7Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, making the chicken more tender and moist. Serve hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.