Chicken Choila (Soy-Free)
A spicy and flavorful Nepalese dish made with grilled chicken, traditionally marinated in soy sauce, but this recipe uses a soy-free alternative for a similar umami flavor.
Ingredients
- 1.5 lbs Chicken thighs
- 4 cloves Garlic
- 1 inch Ginger
- 2 tsp Red chili powder
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 2 tbsp Lemon juice
- 2 tbsp Mustard oil
- 1 tsp Salt
- 2 cups Rice
Instructions
- 1In a large bowl, combine the 1.5 lbs chicken thighs, 4 cloves of garlic (minced), 1 inch of ginger (minced), 2 tsp red chili powder, 1 tsp turmeric powder, 1 tsp cumin powder, 1 tsp coriander powder, 2 tbsp lemon juice, 2 tbsp mustard oil, and 1 tsp salt. Mix everything together thoroughly to ensure the chicken is evenly coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
- 2While the chicken is marinating, prepare the rice according to your preferred method. Set aside.
- 3Preheat your grill to medium-high heat (around 400°F or 200°C) or heat a large skillet over medium-high heat. If using a skillet, add a small amount of mustard oil to coat the bottom.
- 4Place the marinated chicken thighs on the preheated grill or in the hot skillet. Cook for 6-8 minutes per side, or until the chicken is cooked through and has developed a slight char. The internal temperature should reach 165°F (74°C).
- 5While the chicken is cooking, in a separate small pan, heat a small amount of mustard oil over medium heat (around 300°F or 150°C). Add 1 clove of garlic (finely chopped) and 1/4 inch of ginger (finely chopped) and sauté for about 1 minute until fragrant, being careful not to burn them.
- 6Once the chicken is cooked, transfer it to the small pan with the sautéed garlic and ginger. Toss the chicken to coat it evenly with the garlic and ginger mixture.
- 7Serve the Chicken Choila hot alongside the prepared 2 cups of rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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