
Chicken and Rice Burrito Bowls
Delicious and customizable burrito bowls with seasoned chicken and rice, perfect for a quick and easy lunch.
20m prep + 25m cook4 servings
SOY-free
550 cal|40g protein|60g carbs|20g fat|15g fiber
Ingredients
- 1.5 lbs Chicken Breast
- 2 tbsp Olive Oil
- 1 tbsp Chili Powder
- 1 tsp Cumin
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 3 cups Cooked Rice
- 1 can Diced Tomatoes
- 1 cup Corn
- 1 can Black Beans
- 1 large Avocado
- 2 tbsp Lime Juice
Instructions
- 1Cut the 1.5 lbs of chicken breast into bite-sized pieces, about 1-inch cubes.
- 2In a medium bowl, combine the chicken pieces with 2 tbsp olive oil, 1 tbsp chili powder, 1 tsp cumin, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp salt, and 0.5 tsp black pepper. Toss well to ensure all chicken pieces are evenly coated.
- 3Heat a 12-inch skillet over medium-high heat until it is hot. Add the seasoned chicken to the hot skillet in a single layer. Cook for 6-8 minutes, turning the pieces occasionally, until the chicken is fully cooked through and reaches an internal temperature of 165°F (74°C). Remove the chicken from the skillet and set aside.
- 4Prepare the 3 cups of cooked rice. Fluff the rice with a fork to separate the grains.
- 5In a large bowl, combine the 3 cups of cooked rice with the 1 can of diced tomatoes (undrained), 1 cup of corn, and 1 can of black beans (rinsed and drained). Stir gently to mix everything together.
- 6Slice the 1 large avocado into thin slices.
- 7Divide the rice mixture evenly among four bowls. Top each bowl with the cooked chicken, avocado slices, and a drizzle of the 2 tbsp lime juice. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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