Chicken and Okra Gumbo with Rice
A comforting and flavorful Chicken and Okra Gumbo, simmered to perfection and served over rice. This recipe uses gluten-free ingredients to keep it safe for those with sensitivities.
Ingredients
- 2 lbs Chicken Thighs (bone-in, skin-on)
- 0.5 lb Andouille Sausage (sliced)
- 1 lb Okra (sliced)
- 1 large Onion (chopped)
- 1 large Bell Pepper (chopped)
- 3 stalks Celery (chopped)
- 4 cloves Garlic (minced)
- 1 28 oz can Diced Tomatoes
- 6 cups Chicken Broth
- 2 tbsp Cajun Seasoning
- 1 tsp Hot Sauce
- 3 tbsp Olive Oil
- 3 cups cooked Rice
- to taste Salt
- to taste Black Pepper
Instructions
- 1Season the 2 lbs of Chicken Thighs with salt, pepper, and 1 tablespoon of Cajun seasoning. Heat 3 tablespoons of Olive Oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat (400°F/200°C). Add the seasoned chicken thighs and brown them well on all sides, about 3-4 minutes per side. Remove the chicken from the pot and set it aside on a plate.
- 2Add the 0.5 lb of Andouille Sausage to the same pot and cook until it is nicely browned, about 3-5 minutes. Remove the sausage from the pot and set it aside with the chicken.
- 3Add the 1 large Onion, 1 large Bell Pepper, and 3 stalks Celery to the pot. Cook, stirring occasionally, until the vegetables have softened, about 5-7 minutes. Add the 4 cloves of Garlic and the remaining 1 tablespoon of Cajun seasoning, and cook for 1 minute more until fragrant.
- 4Stir in the 1 lb of Okra and cook for 5-7 minutes, stirring occasionally, until the okra is slightly browned. Add the 1 28 oz can Diced Tomatoes and 6 cups of Chicken Broth. Stir everything together and bring the liquid to a boil.
- 5Reduce the heat to low. Return the browned chicken thighs and Andouille sausage to the pot. Cover the pot and let it simmer gently for at least 1 hour, or until the chicken is very tender and easily pulls away from the bone.
- 6Carefully remove the chicken thighs from the pot. Once cool enough to handle, shred the meat from the bones. Return the shredded chicken meat to the pot. Stir in the 1 tsp of Hot Sauce.
- 7Taste the gumbo and add salt and pepper as needed until it tastes just right to you. Serve the Chicken and Okra Gumbo hot over 3 cups of cooked Rice.
Substitutions
Rice → Cauliflower Rice
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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