
Chicken and Broccoli Stir-Fry with Sunflower Seed Butter Sauce
A quick and easy Thai-inspired stir-fry, featuring tender chicken and broccoli, tossed in a flavorful sunflower seed butter sauce.
15m prep + 20m cook4 servings
Contains wheatContains soyContains sesamePEANUT-free
420 cal|35g protein|40g carbs|14g fat|6g fiber
Ingredients
- 1.5 lbs Chicken Breast
- 4 cups Broccoli Florets
- 1 medium Red Bell Pepper
- 1/4 cup Sunflower Seed Butter
- 3 tbsp Soy Sauce (Tamari for Gluten-Free)
- 2 tbsp Rice Vinegar
- 1 tbsp Honey
- 2 cloves Garlic
- 1 tsp Ginger
- 1/4 tsp Red Pepper Flakes
- 1 tbsp Sesame Oil
- 4 cups Cooked Rice
Instructions
- 1Cut chicken into bite-sized pieces.
- 2In a bowl, whisk together sunflower seed butter, soy sauce, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes.
- 3Heat sesame oil in a large skillet or wok over medium-high heat.
- 4Add chicken and cook until browned and cooked through.
- 5Add broccoli florets and bell pepper to the skillet and stir-fry for 5-7 minutes, until tender-crisp.
- 6Pour the sunflower seed butter sauce over the chicken and vegetables and stir to coat.
- 7Serve immediately over cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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