
Chicken and Avocado Wraps with Spicy Mayo
Grilled chicken and creamy avocado wrapped in tortillas with a zesty spicy mayo.
Ingredients
- about 680 g Boneless, skinless chicken breasts
- 2 each Avocados
- 4 each Flour tortillas
- 1 tablespoon Lime juice
- 2 tablespoons Olive oil
- 0.5 cup Spicy mayo (egg-free)
- 1 cup Shredded lettuce
- to taste none Salt and pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, combine the about 680 g boneless, skinless chicken breasts with the 1 tablespoon lime juice, 2 tablespoons olive oil, and salt and pepper to taste. Toss to coat and let the chicken marinate for at least 15 minutes.
- 2Heat a large skillet (e.g., 30.48 cm) or grill pan over medium-high heat (190.6-204.4°C / 190-205°C). Cook the marinated chicken breasts for 6-8 minutes per side, until an internal temperature of 74°C is reached and the chicken is no longer pink in the center.
- 3Transfer the cooked chicken breasts to a cutting board and let them rest for 5 minutes to retain their juices. Then, slice the about 680 g of chicken into 1.27 cm wide strips.
- 4Halve the 2 avocados, remove the pits, and scoop out the flesh. Slice the avocado flesh into 0.635 cm thick pieces.
- 5Lay out the 4 flour tortillas on a clean surface. Spread an even layer of the 0.5 cup of spicy mayo (egg-free) onto each tortilla.
- 6Distribute the 1 cup of shredded lettuce, the sliced chicken strips, and the sliced avocado evenly over the spicy mayo on each of the 4 tortillas.
- 7Fold the sides of each tortilla inward over the filling, then roll tightly from the bottom to create a wrap. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.