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Chicken and Avocado Wraps with Spicy Mayo recipe by Safe Plated

Chicken and Avocado Wraps with Spicy Mayo

Grilled chicken and creamy avocado wrapped in tortillas with a zesty spicy mayo.

20m prep + 15m cook4 servings
Contains wheatEGG-free
600 cal|40g protein|50g carbs|30g fat|10g fiber

Ingredients

  • 1.5 lbs Boneless, skinless chicken breasts
  • 2 each Avocados
  • 4 each Flour tortillas
  • 1 tablespoon Lime juice
  • 2 tablespoons Olive oil
  • 0.5 cup Spicy mayo (egg-free)
  • 1 cup Shredded lettuce
  • to taste none Salt and pepper

Instructions

  1. 1In a medium bowl, combine the 1.5 lbs boneless, skinless chicken breasts with the 1 tablespoon lime juice, 2 tablespoons olive oil, and salt and pepper to taste. Toss to coat and let the chicken marinate for at least 15 minutes.
  2. 2Heat a large skillet (e.g., 12-inch) or grill pan over medium-high heat (375-400°F / 190-205°C). Cook the marinated chicken breasts for 6-8 minutes per side, until an internal temperature of 165°F (74°C) is reached and the chicken is no longer pink in the center.
  3. 3Transfer the cooked chicken breasts to a cutting board and let them rest for 5 minutes to retain their juices. Then, slice the 1.5 lbs of chicken into 1/2-inch wide strips.
  4. 4Halve the 2 avocados, remove the pits, and scoop out the flesh. Slice the avocado flesh into 1/4-inch thick pieces.
  5. 5Lay out the 4 flour tortillas on a clean surface. Spread an even layer of the 0.5 cup of spicy mayo (egg-free) onto each tortilla.
  6. 6Distribute the 1 cup of shredded lettuce, the sliced chicken strips, and the sliced avocado evenly over the spicy mayo on each of the 4 tortillas.
  7. 7Fold the sides of each tortilla inward over the filling, then roll tightly from the bottom to create a wrap. Serve immediately.

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