
Chicken Adobo with Cauliflower Rice
A classic Filipino dish made gluten-free with coconut aminos and served with cauliflower rice for a healthy twist.
20m prep + 40m cook4 servings
380 cal|35g protein|18g carbs|18g fat|7g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 1/2 cup Coconut aminos
- 1/4 cup Apple cider vinegar
- 6 cloves Garlic
- 1 tbsp Black peppercorns
- 2 leaves Bay leaves
- 1 head Cauliflower
- 2 tbsp Olive oil
Instructions
- 1Cut the chicken thighs into bite-sized pieces.
- 2In a bowl, combine coconut aminos, apple cider vinegar, minced garlic, peppercorns, and bay leaves. Marinate the chicken for at least 30 minutes.
- 3Heat olive oil in a large pan or pot over medium heat. Add the marinated chicken and cook until browned on all sides.
- 4Pour the marinade over the chicken and bring to a simmer. Cover and cook for 30 minutes, or until the chicken is tender.
- 5While the chicken is cooking, pulse the cauliflower florets in a food processor until they resemble rice.
- 6Steam or sauté the cauliflower rice until tender, about 5-7 minutes.
- 7Serve the chicken adobo over the cauliflower rice.
Substitutions
Soy Sauce → Coconut Aminos
Gluten-Free
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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